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Content preview from www.ccm.net: Recent studies have highlighted a concerning trend: half of the respondents suffer from worse sleep quality in the summer compared to the average. This issue is exacerbated during the summer months, with global warming playing a significant role. An international study has revealed that global warming results in an average loss of 44 hours of sleep per year. As temperatures rise, this sleep deficit is expected to worsen, making summer nights particularly challenging.

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